Acupuncture
The insertion of very fine stainless steel needles in specific points on the body. Painless, sterile, and very safe in our experienced hands. These are retained for 20 - 45 minutes. It is an extremely restful process, and many people often fall sleep during this time.
Dry needling: Another name for inserting acupuncture needles using non-traditional points. We call these Ah Shi points or trigger points. Retention of needle is shorter duration.
Cupping
Glass or silicon cups are applied to the chosen points on the body using suction. They can also be moved along certain areas (Mobile cupping). Bruising may occur.
Moxibustion
This can be used in several forms. As a stick, on the end of needles (warming needle), and in a moxa box. Moxibustion consists of the burning of the herb Mugwort (Artemisia Vulgaris) to provide warmth and promote healing.
Electro-Acupucnture
The attachment of nodes to the needles which emit a mild current. The current is adjusted to suit the condition. It is often used to stimulate the appropriate muscles to help relieve pain.
Tuina
Tui Na is a traditional Chinese therapeutic massage that combines acupressure, deep tissue manipulation, and stretching techniques to promote healing and restore balance in the body.
Guasha
Gua Sha is a traditional Chinese healing technique that involves scraping the skin with a smooth-edged tool to improve circulation and release tension. Bruising may occur, but once again it is not painful and is considered part of the healing process.
Booking
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First Appointment - Acupuncture
Initial Consultation: Is scheduled for 60 minutes to allow ample time to thoroughly review the patient’s health history, lifestyle, and symptoms. This comprehensive approach ensures that we can assess the whole picture and develop an accurate diagnosis, creating a personalised acupuncture treatment plan tailored to their specific needs. A standard acupuncture session includes any of the services I offer (like cupping, gua sha, moxibustion, etc.) depending on what your body needs
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Follow up - Acupuncture
Follow up appointment: Follow-up sessions are designed to continue your treatment plan while staying responsive to how you're feeling on the day. We’ll check in at the start of each appointment and adjust the focus as needed—whether that means continuing to treat an ongoing issue or addressing something new that’s come up. Each session may include any of the services offered depending on what your body needs
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Cupping Session
This session is focused solely on cupping therapy. Whether you’re looking to relieve muscle tension, improve circulation, or release stagnation, this treatment is tailored to your body’s needs. The session lasts about 30 - 45 minutes.